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Expert Care. Faster Recovery. Stronger Performance. Sports injuries can affect anyone who plays sports works out or stays active no matter what their age is. They can happen when you get hurt suddenly put much stress on your body exercise too much or move the wrong way. This can make it hard to perform well move around and enjoy life. At TOSH Foundation – Center for Orthopaedic Excellence we help people with sports injuries. We figure out what's wrong treat the injury help you get better and create plans to help you perform well and prevent re-injury. Our goal is to help you heal fast prevent re-injury and safely get back, to the activities you love. What Are Sports Injuries? Sports injuries happen when you hurt your muscles, ligaments, tendons, joints, bones or cartilage while playing sports exercising or being active. These injuries can happen suddenly when you get hurt or they can develop slowly from doing the movements over and over. Our goal is not to treat the injury but also to help you get your strength, mobility, endurance and confidence back for long-term performance. Common Sports Injuries We Treat * Knee Injuries * ACL Tears * PCL Injuries * Meniscus Tears * MCL and LCL Injuries * Patellar Tendon Injuries * Runner’s Knee * Shoulder Injuries * Rotator Cuff Tears * Shoulder Dislocations * Labral Tears * Shoulder Impingement Syndrome * Ankle & Foot Injuries * Ankle Sprains * Achilles Tendon Injuries * Plantar Fasciitis * Stress Fractures * Elbow Injuries * Tennis Elbow * Golfer’s Elbow * Ligament Injuries * Wrist & Hand Injuries * Ligament Tears * Tendon Injuries * Fractures and Dislocations * Muscle & Soft Tissue Injuries * Muscle Strains * Muscle Tears * Hamstring Injuries * Quadriceps Injuries * Calf Muscle Injuries * Sports Trauma * Fractures * Joint Dislocations * Cartilage Injuries * Overuse Injuries Symptoms of Sports Injuries If you have any of these symptoms you should see a doctor: * Pain that doesn't go away when you're active * Swelling around your joints * Limited mobility * muscles * Unstable joints * Trouble walking or running *. Locking sensations * Injuries that keep happening * Athletic performance * Inability to participate in sports activities